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There are around 40 trillion bacteria in your body, most of which are found in your gut. Collectively, they are known as your gut microbiome,…

Breast milk is the perfect nutrition for your newborn, providing all the proteins, fats, carbohydrates, and virtually all the vitamins your little one needs to…

Cholesterol is important for good health and…

Lifestyle diseases share risk factors similar to prolonged exposure to three modifiable lifestyle behaviours -- smoking, unhealthy diet, and physical inactivity -- and result in…

Detox diets are short term changes in eating habits which seek to remove excess toxins present in the body through the consumption of juices, fruits,…

Cancer, the second most common cause of death after heart disease, is a broad term. It is a disease that results when cellular changes cause…

The liver has many important functions, including digesting your food and processing and distributing nutrients.It performs hundreds of tasks related to metabolism, energy storage, and…

Kidney disease also known as a Renal Disease, is a common problem affecting about 10% of the world’s population. The kidneys are small but powerful…

Eating a nutritious diet during pregnancy is linked to good brain development and a healthy birth weight, and can reduce the risk of many birth…

Heart disease describes a range of condition that affects your heart. Diseases under heart situation include blood vessel diseases such as heart rhythm problems, coronary…

Celiac disease is a chronic digestive disorder resulting from an immune reaction to gliadin, a gluten protein found in wheat, rye, barley, and sometimes oats.…

The thyroid is a butterfly-shaped gland that sits low on the front of the neck. thyroid creates and produces hormones that play a role in…

Polycystic Ovary Syndrome is an endocrine system disorder that affects a woman's hormone. Most women with PCOD grow a number of small cysts on their…

Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the blood into your…

Weight loss and gain revolve around caloric consumption and expenditure. You lose weight when you consume fewer calories than you expend. Conversely, you gain weight…

A weight gaining diet is a strategy for increasing the number of calories consumed in order to add weight. It means eating more calories than…